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American Academy of Self Defense
546 Hunter Ave, West Islip, New York 11729
(631) 667-5001
Self Defense Classes
Welcome to the American Academy of Self Defense, where we offer comprehensive training in self-defense. Our self-defense classes are designed to help individuals of all ages and skill levels learn practical and effective techniques to defend themselves in real-life situations.
Our experienced instructors teach a variety of self-defense techniques, including Krav Maga, Brazilian Jiu-Jitsu, Muay Thai, and more. Our classes are structured to provide students with a well-rounded training experience, incorporating both physical conditioning and technical instruction.
At our academy, we believe that self-defense training is more than just learning physical techniques. It is also about developing mental and emotional strength, self-confidence, and situational awareness. Our instructors are dedicated to helping our students develop these important life skills, as well as their physical fitness and self-defense skills.
Our self-defense classes are suitable for individuals of all ages and skill levels, from beginners who have never taken a martial arts class before, to advanced students who have years of experience. We provide a safe and supportive learning environment, where students can learn and practice techniques in a controlled setting.
In addition to our regular self-defense classes, we also offer specialized training for individuals who want to take their skills to the next level. Our advanced training classes are designed to challenge experienced students and provide them with the opportunity to master more complex techniques and concepts.
At the American Academy of Self Defense, we believe that self-defense training is an essential life skill that everyone should have. Our instructors are committed to helping our students develop the knowledge, skills, and confidence they need to protect themselves and their loved ones in a variety of situations.
If you are looking for a comprehensive self-defense training program that will help you improve your physical fitness, develop self-confidence, and learn practical self-defense skills, look no further than the American Academy of Self Defense. Join our community of students today and start your journey towards mastering the art of self-defense.